Vacation Time Belly Dance Classes at Bella Q – North Phoenix

BellaQBellyDance

Vacation Time Classes  - with Take along Mini Lessons Get Fit and toned, Become more graceful and beautiful while having fun learning BellyDance. Will stretch and really learn basic moves. Then we will work on a basic routine to help you put it together  If you have struggled to learn before I can help you.   [...]

Khaleegi by Dancers of Eclypse

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Find Your Own Rhythm How I Found Mine

    Think you don’t have rhythm?  Think you can’t play finger cymbals while zilling?  Well, I found my rhythm.   You too can find your own natural rhythm.  Do you walk in a rather orderly way, you know, right, left, right, left? If so, you have rhythm. You just have to find it. Once found, you can [...]

Let Muscle Memory Improve Your Dance

  Memorizing a routine can be daunting. We try to get it in our head and rehearse and rehearse, often with much frustration. But, there are several ways to memorize. Whether we know it or not, we all have body memory. Dancers especially need to take special advantage of this. Just as in any other [...]

Eclypse Dancers Dance in Phoenix ShimmyMob

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Naj and Jessie of Dancers of Eclypse Dance in the Phoenix ShimmyMob Bookmark on Delicious Digg this post Recommend on Facebook share via Reddit Share with Stumblers Tweet about it Subscribe to the comments on this post

Join Dancers Worldwide for A ShimmyMob Benefiting the Sojourner Center

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Belly Dance History In the Making! Shimmy Mob, a “Flash Mob” type event, the largest event of its kind by the number of  geographical territory covered in one day and raising funds for Sojourner Women’s and Childrens Shelters in Phoenix will be held May 12,  2012.     Your Video version of the routine Routine and [...]

Happy New Year from me to you

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Hope that your New Year is wonderful.  I had a horrid cold or flu so my year started slow. I found I needed to give myself a boost.  I know everyone needs a encouragement now and then so I thought I would share what I do every January.  Rather than resolutions, I make a list of 7 areas of my life and find at [...]

Preview of the Routine We will work on in Advanced Class

Eclypse Student Dancers

We will be working on Tigi Matigish, from Soul of Cairo as well as feeling and expressing Tarab with body, arms and face in our advanced classes in August and September.  Hoping to have Dahlena come to Phoenix and actually teach you toward the end of the session, too.   Bookmark on Delicious Digg this post Recommend [...]

Orit on The History of BellyDance and About Tarab

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Orit shares history of  Belly Dance, Oum Kalthoum and dancing to Oum Kalthoum and other Tarab music   Bookmark on Delicious Digg this post Recommend on Facebook share via Reddit Share with Stumblers Tweet about it Subscribe to the comments on this post

Mother – Daughter BellyDance.

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Do you have a small child that loves to move? Starting a mother/daughter bellydance class for mother and daughter in the 2 to 3 year old range.  45 minute class consists of   basic belly dance for mom and child, childrens one and a half minute routine and simple adult routine. Small classes so your child can focus and learn  Classes [...]

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Vacation Time Belly Dance Classes at Bella Q – North Phoenix

Vacation Time Classes  - with Take along Mini Lessons

Get Fit and toned, Become more graceful and beautiful while having fun learning BellyDance.

Will stretch and really learn basic moves. Then we will work on a basic routine to help you put it together  If you have struggled to learn before I can help you.

 

 

Vacation Special –  Receive Take-along mini class and a CD with a routine with recorded instructions for the routine to take along on your vacation with purchase of 5 lesson card

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New Classes at

BellaQ Studio
10171 N 19th Avenue
Phoenix, AZ 85021
Beginners
 
6:00 PM Thursdays
10:00 AM Saturdays
 
Intermediate/Advanced
9:00 AM

  Regular $12 per class - 8 classes for $80

Specials $10 per class – purchase 5 or more classes get a free jingly hipscarf (can not be combined with other offers.)

 

 work nights?  Want to start a 9 AM class   Fun Pop Routine and New Veil routine-     Starting  soon

 new Beginner  Classes  7:00 PM   Fun BellyDance Routine and New Veil routine will start soon

 Wednesday Intermediate Advanced Classes at Naj’s Studio 

(near Cave Creek Road and Peoria Ave, Phoenix 85020 call for address)

Intermediate-   6:30 PM   Advance moves, technique, emotion, Review of routines for performance and new routine

 

Khaleegi by Dancers of Eclypse

Find Your Own Rhythm How I Found Mine

 

 

Think you don’t have rhythm?  Think you can’t play finger cymbals while zilling?  Well, I found my rhythm.   You too can find your own natural rhythm.

 Do you walk in a rather orderly way, you know, right, left, right, left? If so, you have rhythm. You just have to find it. Once found, you can dance, play finger cymbals and soon learn to play do the two together.

 When I first started belly dancing, my son said that I had no rhythm. I sometimes even totally clapped along at the totally wrong time in a crowd. I kept reinforcing my lack of rhythm in my head and sure enough, I had a horrid time with rhythm.

 One day, a favorite tune was playing and I noticed that I was tapping along with the music just fine.

 From that day on, I started working on finding out where my natural rhythm was. I discovered that often I was trying to follow a teacher, a singer the music but when I just listened and didn’t try to so hard my fingers or feet would just automatically tap along.

 As I became more aware, I realized that if  I was trying hard to follow someone or following the music, that is exactly what is was happening, I was following! And just like when you are learning to drive, you have to consider a reaction time. If left to  your own natural instinct, you will be on the beat, not following.

 When I teach dance to someone who tells me that they have absolutely no rhythm. I often take them by the hand and ask them to walk with me. I have yet to find a person who doesn’t walk rhythmically. Then I put on some music with a strong beat and ask them to close their eyes and tap their feet or bounce their hips along with the music. When the body totally feels the music, it can feel the rhythm.

 To begin to work on cymbals, try closing your eyes and tapping your hand. I bet you will feel the music.An additional very beginning exercise is rocking from one foot to the other tapping just the right cymbals. Always take a deep breath and allow your body to be in charge.

 Progress to playing your cymbals, right, left, right cymbals (also known as a 1, 2, 3 rhythm), while rocking from foot to foot. If you let your body lead, you will automatically change weight on the downbeat. Soon, you wll find that you are able to take a step with each change of weight as you zil..  

You can also practice dropping your hip as though you were tapping your foot while playing the 1, 2, 3 rhythm .  Soon, you be able to add your arms, moving in a smooth, melodic fashion. Add new rhythms in the same manner If you ever lose the rhythm, just relax and let your inner rhythms take over.  From there on out, it is just practice.  You can become a great ziller.

Now, I can play finger cymbals while dancing.  I found my rhythm.

 

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